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Now, why would we have a naturally occurring peptide, a protein within our gut that's involved in wound healing and repair

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Taking a moment to relax before eating, chewing your food thoroughly, and perhaps experimenting with a teaspoon of apple cider vinegar in water before meals can sometimes help (though always consult your GP before making significant dietary changes, especially if you have a history of ulcers or digestive issues)

It is essential for maintaining cellular health and combating oxidative stress

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